About Our Pilates Studios
Synergy+ is a boutique Pilates and physical therapy studio dedicated to a team-based approach to health and wellness. With a Physical therapy and Pilates Studio in San Rafael and a Pilates studio in Ascona, we offer specialized Pilates programs for fitness and rehabilitation in our studios. Our approach helps clients recover from injuries, relieve pain, correct posture and alignment, build strength, and optimize performance.
Our mission is to transform our clients’ lives through movement: strengthening muscles, preventing injuries, and improving performance using exceptional care.
“Movement is Life.” Zeina Asfour-Grifoni
We’re more than a team—we’re a family of passionate individuals and close friends spanning two continents, united by a shared mission. Our roots run deep in movement, wellness, and connection. Each member brings dedication, energy, and heart to everything we do, creating a supportive space where transformation thrives. Whether you’re just starting your journey or deepening your practice, we’re here to guide you with care and expertise.
Our Pilates Studios
