Hello, I am Sabina. My “love” for posture, harmony, and wellbeing began early. At the age of 6 I started classical dance, and later practiced jazz, contemporary, and hip hop — a passion I never gave up until the birth of my daughter. After attending a language-focused high school, I earned a degree in Sports Science at the Polytechnic of Zurich, while also completing a specialization in sports for special groups. For 25 years I taught in schools of different levels and, at the same time, I always worked with adults in the field of health promotion, leading water-based fitness and Pilates classes, as well as training new instructors.

Since 2024, I have dedicated myself fully to this wonderful method, which unites and brings together all the experiences I have lived so far.