By Zeina A. Grifoni
Physical therapist & Pilates instructor
“Zeina is a fabulous Physical Therapist. I have recommended her for Physical Therapy on countless occasions. I also like the Pilates instructors and their personal attention to class..”
Kelly K
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Our treatment for orthopedic conditions and injuries is simple. We use Pilates based care to heal, care and provide wellness as follows:
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Synergy+ offers Pilates-based Sports treatment Programs. Our programs meet the physical demands of:
Our physical therapists understand body mechanics. They analyze both the specific injury and the whole person. Our approach encourages the patient's active involvement.
Our athletic injury management falls under these 4 main categories:
Acute care. We assess and diagnose the initial injury.
Treatment. We use manual therapy and Pilates to encourage healing. We continue to manage the care for a full return to sports.
Prevention. We identify and correct what causes pain using movement assessment.
PROGRAMS
Achilles Tendonitis
Ligamentous sprains: hip, knee, ankle, shoulder, and elbow
Patellar tendonitis
Plantar fasciitis
Rotator cuff injuries
Achilles tendon injuries
Shin Splints
Knee injuries: ACL, MCL, meniscus, PCL
Back & Neck injuries: disc, facet joint, hypermobility
BENEFITS
Reduce/Eliminate pain
Avoid surgery
Recover from injury/trauma
Decrease re-injury potential
Improve mobility
Improve balance
Return to sports full force
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Special Services & Women Health
Our physical therapists and Pilates Instructors understand your unique needs. They know how to identify special conditions. And they develop programs designed to achieve your goals in the following fields:
Identify and correct faulty movement patterns that include:
1- Body position
2- Foot strike
3- Hip and knee alignment
4- Joint stiffness
5- Muscle weakness or tightness, and
6- Hypo or hyper mobility.
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