Synergy+
Zeina A. Grifoni, MPT
Pilates for Rehab &
Physical Therapy
Movement is life!
Synergy+
Zeina A. Grifoni, MPT
Movement is life!
6
Reasons to do Pilates at Synergy+
2. We specialize in working with people who have current or past injuries.
3. Each session is designed to increase strength and flexibility, work on posture, and improve performance.
4. We are always in search of the latest research & development in movement science so that we can apply it to our teaching.
5. We teach in-depth Pilates certification and rehabilitation courses.
6. Our primary mission is to provide excellent care and transform lives through movement.
Amy W.
Physical Therapy
We combine manual therapy with Pilates. We assess and treat the whole person, not just a specific injury or symptom...
We understand body mechanics, and we analyze both the specific injury and the whole person. Our approach encourages the patient's active involvement...
We perform a running analysis for those who would like to start running or to help the seasoned runner increase efficiency, perfect cadence and foot strike, correct imbalances, and decrease unnecessary forces on the body.
Pilates is a great way to improve gait dynamics and form. It's primary function is to strengthen the core muscles allowing hip, feet, and knees the freedom to move correctly....
We identify hypermobility & Elhers-Danlos syndrome and the muscular and joint issues associated with it and then recommend a plan of action...
We address women's issues related to the female reproductive system, childbirth and postpartum, incontinence, pelvic pain, and disorders linked with pelvic floor dysfunction.
We identify and address adolescent and adult scoliosis, offer postural corrections, and restore balance in the body...
We offer effective treatments that help restore healthy movement, function, and bone strength with the objective of reducing chances of osteoporosis-related fractures...
We assess and find the sources of balance issues and offer customized Pilates-based exercise programs to help maintain physical activity, increase strength, and prevent falls...
To know more about our programs and find out if we can help you
resolve your issue...
Tara B.
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