We Combine Movement & Manual WorkTo Get Faster, Better and More Lasting Results
At our studio in San Rafael or in your home
Physical Therapy - In Studio Visits
We are a physical rehabilitation practice in San Rafael, Marin County and practice Pilates based Physical Therapy (PBPT), which provides a best physical therapy approach for orthopedic care, sports rehab, physical fitness, exercise programming, and overall health and wellness. Our therapists are trained in orthopedics including spinal conditions, back and neck pain, fractures, acute sports injuries, arthritis, and repetitive strain injuries.
PBPT is an approach to healing through movement. Using Pilates exercises and traditional Physical Therapy we assess and treat the whole person, not just an injury or symptom. We are particularly adept at identifying and correcting problematic postural and movement patterns that can cause pain.
Pilates Based Physical Therapy encourages the patient’s active participation in the healing process and leads to the following results:
Faster Recovery Time
More Permanent Recovery
Decrease The Likelihood of Re-Injury
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Benefits of Physical Therapy
Range of motion
Healing of soft tissue
Re-occurrence of injury
Home Exercise Instruction
Ergonomic Set Up/Awareness
At Home Physical Therapy
Our home visit program is directed toward the use of all the outpatient resources including functional activities and Pilates exercises. Our Physical Therapy and Pilates Studio provides at home physical therapy in San Rafael and all the surrounding areas in Marin.
In addition to the benefits from in studio visits, the benefits of in home physical therapy visits also include:
The goal of an ergonomic setup is to make life at home, at work, and even in the car more comfortable and therefore healthier and more productive. Many ergonomic problems can be fixed by rearranging, adjusting or modifying existing furniture such as desks, chairs and tools.
We perform a systematic study of your motion by analysing your body mechanics and the activity of the muscles while walking and/or running to correct your postural and movement patterns where needed
If you have difficulty getting in and out of bed, on and off a chair or the floor, or in and out of your car, we can teach you the most appropriate and efficient movements to alleviate or avoid pain. We also help people to correctly perform daily tasks we give expert advice on how to manage the person you are caring for
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Our Health Insurance Network
BLUE SHIELD OF CALIFORNIA
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Hours of Operation
Monday ÷ Thursday 6AM-7PM ◊ Friday 6AM-5PM ◊ Saturday 8AM-2PM ◊ Sunday Closed