Custom Bike Fittings

WHY FIT YOUR BIKE TO YOUR BODY?

A customized bike fit will help you:

Maximize performance

Increase pedal power

Relieve or prevent pain while riding

Bike fittings are suggested for both road and mountain bike riders

You do not have to be a pro to enjoy your ride. Bike fittings are appropriate for beginners, as well as, seasoned riders and racers.

Our bike fittings include:

Equipment recommendations

Bike posture evaluation

Strengthening/stretching recommendations

Warm up and cool down exercise programs

All bike fittings are performed by a Physical Therapist

The bike fitting will run for 1.5 hours. The cost is $180.

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SYNERGY+ Physical Therapy & Pilates Studio
25 Tamalpais Ave. Suite A&B, San Anselmo, CA 94960 • 415.258.8228


ADVANTAGES OF
BIKE FITTING

  • Increase pedal power
  • Decrease/prevent pain
  • Enhance efficiency
  • Increase comfort
  • Adjust bike setting
  • Body fit

Performed by a Physical Therapist

Appropriate for all levels